Nuts, Organic Raw Halves and Pieces - 12 oz
Serving size: 1/4 cup (30 g) Servings per container: 11 Certified Organic Raw Halves and Pieces Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but rich in omega-3. From the FDA website: support research but not conclusive, show that eating 1.5 ounces of walnuts per day, as part of a diet low cholesterol and low saturated fat, and not resulting in increased caloric intake may reduce the risk of heart disease. See nutrition information for fat content and calories.
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