FIRST STRIKE (65 grams) ... Soldiers stationed in Afghanistan will kiss goodbye hot meals, salsa dances and Bingo nights (4 April 2013) ...item 2a / 2b.. Winston Wolf - I Solve Problems ...

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FIRST STRIKE (65 grams) ... Soldiers stationed in Afghanistan will kiss goodbye hot meals, salsa dances and Bingo nights (4 April 2013) ...item 2a / 2b.. Winston Wolf - I Solve Problems ...
Image by marsmet532 Instead of four hot meals a day, deployed personnel will have to replace two of their meals with MREs (the dreaded Meals, Ready to Eat) for sustenance each day. . ........*****All images are copyrighted by their respective authors ........ . ............................................................................................................................................................................................ . .....item 1).... Soldiers stationed in Afghanistan will kiss goodbye hot meals, salsa dances and Bingo nights as the military scales down services in preparation for withdrawal ... ... Mail Online - Daily Mail ... www.dailymail.co.uk/news ... By LESLIE LARSON PUBLISHED: 01:12 EST, 4 April 2013 | UPDATED: 06:15 EST, 4 April 2013 www.dailymail.co.uk/news/article-2303783/Afghanistan-troo... Troops stationed in Afghanistan will have to give up catered meals, Bingo nights and salsa dance lessons as the U.S. prepares to implement its withdrawal from the country by 2014. Instead of four hot meals a day, deployed personnel will have to replace two of their meals with MREs (the dreaded Meals, Ready to Eat) for sustenance each day. The reduced food offerings comes as part of the military's plan to reduce the number of contract chefs and cleaners in the country, in preparation for Obama's plan to withdraw 34,000 troops by the end of next year. . ........................ img code photo ... Not for long: i.dailymail.co.uk/i/pix/2013/04/04/article-2303783-191441... Not for long: The military wants to reduce the number of contract chefs and cleaners used to prepare hot meals for personnel stationed in Afghanistan stripes.com ........................ . Audible groans will likely be heard from military members who will have to adjust to eating MREs, the field rations that service members use in combat. To say they are not tasty would be the understatement of the year. More... ... Obama's Pastor-in-Chief hails the president as 'deeply faithful' as he cites his fondness for C.S. Lewis, the Books of Job and Isaiah ... President Obama steps-up his demand for assault weapons ban - denies he is attacking the Second Amendment ... U.S. sees highest poverty spike since the 1960s, leaving 50 million Americans poor as government cuts billions in spending... so does that mean there's no way out? The efficient offerings have been widely ridiculed by those forced to rely on them, earning nicknames like 'Meals Rejected by Everyone,' 'Morale Reducing Elements' and 'It's not a Meal, It's not Ready, and You can't Eat it' - to name a few of the G-rated jokes circulating. Each meal consists of roughly 1,200 calories and they are made to last up to three years. . ....................... img code photo ... Efficient: The military provides MREs for troops in combat. i.dailymail.co.uk/i/pix/2013/04/04/article-2303783-191441... Efficient: The military provides MREs for troops in combat. The meals consists of 1,200 calories and offer little by way of excitement to the palate Ralph J. Kapustka / U.S. Air Force ....................... . 'It wouldn't be that bad since they're cutting soldiers back, but still, that chow is a morale booster really,' Spc. Angel Gonzalez, with 1st Battalion, 41st Field Artillery Unit, told Stars and Stripes newspaper. 'It's something you look forward to in your day. It gets you going through the day, that hot meal, and those fresh drinks.' In anticipation of grumbling among the ranks, the military has rolled out a marketing campaign to alert troops to the changes. Posters have been posted throughout bases, with the tagline 'expeditionary in, expeditionary out.' One ad shows a Marine chowing down on a scorpion, a satirical poke at what expeditionary doesn't signify, and another ad highlights the menu choices of MREs. Brig. Gen. Steven Shapiro has been charged with overseeing the unpopular scale down that will begin May 1 and is set to be implemented by October 1. . ........................ img code photo ... i.dailymail.co.uk/i/pix/2013/04/04/article-2303783-191441... Bon appetit: Troops will have to replace two of their four hot meals a day with MREs, the dreaded, disgusting rations provided by the military Araceli Alarcon / U.S. Air Force ........................ . The changes will yield a savings of 10 to 20 per cent in total contracting costs, in addition to canceled construction contracts of roughly billion. He said that the reduction in contract staff will expedite the withdrawal process and paves the way for troops to return home. Among the changes will be a reduction in products offered at post exchange stores and, though gyms will not be closed, Shapiro did say that community gatherings like salsa and bingo nights will no longer be offered. Though the announcement regarding the reduction in food and recreational services will likely be a blow to the nearly 70,000 troops currently stationed in the southeast Asian nation, the military is focusing on how the changes will allow for the end goal of returning home. 'When we arrived in Afghanistan over 11 years ago we were lean and expeditionary,' Jeffrey Hawk, a spokesman for the U.S. Forces in Afghanistan said in a statement, according to the Guardian. 'We need to leave the way we came in, lean and expeditionary.' Sgt. 1st Class Jamie Villarreal agreed. 'The quicker we get out of here, the better. We go back home, be around family and friends, so there's nothing bad about this,' he told the military newspaper, Stars and Stripes. . ........................... img code photo ... Dig in: The military has plastered posters i.dailymail.co.uk/i/pix/2013/04/04/article-2303783-191464... XinXout Campaign ........................... . As of President Obama's State of the Union Address, the administration is planning for 34,000, of the 68,000 troops stationed in Afghanistan, to return home by February 2014. The Obama Administration has also said they will cease combat operations in Afghanistan by the end of 2014. There has been no definitive number of how many troops will remain post-2014 but various media outlets have reported that number could be between 8,000 to 9,000 and could shrink to 1,000 by 2017. Read more: As US packs up in Afghanistan, the return of the dreaded MRE . . ........................................................................................................................................................................................... . .....item 2a).... youtube video ... Pulp Fiction: I'm sending The Wolf ... 46 seconds www.youtube.com/watch?NR=1&v=ojTKkfgvwvU&feature=... jayhawkman Uploaded on Jul 8, 2008 Pulp Fiction: I'm sending The Wolf The spider just caught a couple of flies. Category Entertainment License Standard YouTube License . . ............................................................................................................................................................................................ . .....item 2b).... youtube video ... Winston Wolf - I Solve Problems ... 4:00 minutes ... www.youtube.com/watch?v=ANPsHKpti48 DrDrew12 Uploaded on Jan 5, 2007 Scene from Pulp Fiction. I can relate to this guy. (rated R) Category People & Blogs License Standard YouTube License . The Wolf (Harvey Keitel) arrives to help Jules (Samuel L. Jackson) and Vincent (John Travolta) clean up a mess. "Pretty please with sugar on top, clean the f**king car" . . ............................................................................................................................................................................................ . .

Vegetarians created The UFC, MMA, BJJ, Ultimate FIghting Fighters Diet & lived to nearly 100 years old - No Lowcarb Atkins Meat Paleo unfit for humans - 6
Image by UFC MMA BJJ ULTIMATE FIGHTER CAGE FIGHTING INFO UFC FIGHT RESULTS LIVE The UFC was created by Rorion Gracie of the Gracie Family, a vegetarian. In fact, a vegetarian created the entire Octagon, the idea of fighting in an 8-sided cage, and MMA as we know it in the UFC today were all created by a Vegetarian, the ultimate fighter. This is why vegetarians are dominating the UFC. In fact, a pesca vegetarian, Royce Gracie, won the very 1st UFC. And he won the 2nd one too. Vegetarian diets have proven superior for athletes, including ones where you need to be the toughest, strongest, muscular contender with incredible cardio and endurance that won't quit. Plant diets do this. Witness the fact that endurance athletes don't go out and eat a 5 pound steak before running an ironman triathlon or a marathon. You'd feel sleepy, feel weighed down, lose the race, and after a pitiful distance of running, you'd throw it up. On the other hand, what do elite athletes do before a race? Eat carbs! And an apple or fruit. And they are fit, thin, and strong. This confirms plant diets yield fantastic stamina, endurance, muscle firing strength, and energy. Lowcarb high meat high fat diets are now considered a debunked fad myth. It turns out in actual studies Meat is the worst diet for athletes. But many people who are not so educated in science don't know this and laughingly still believe the lowcarb fad diets, or even worse, the paleo diet, which has been found to be a scam. (Many believe that the Paleo Diet told to them in the books is what caveman actually ate, it's not true. For example, Cavemen drank untreated water. Like from a stagnant pond, or drank out of a mud puddle outside, or from a stream that may have bacteria in it. The Paleo Diet books don't tell you this. What this means, is that The Paleo Diet in the books is NOT the same thing as what Cavemen actually ate. Yet you'll see many under-educated people raving and insisting that The Paleo Diet is 'the best because it's what all our ancestors ate'. No it's not. The funniest example is when you ask a Paleo Dieter or Crossfit ballerina what they eat and they say steak because it's paleo, and then they find out Beef isn't Paleo. Beef cattle were genetically bred. And only arose 2,800 years ago. So Beef isn't paleo. Sorry, but if you are paleo, you can't eat steak. Beef isn't paleo. Cavemen didn't have it and didn't eat it. So if you thought beef and steak were 'paleo' and you've been eating it, guess what, if you thought you were paleo, this entire time you're not. This is yet another example of how the paleo diet books and paleo fad is non-scientific, and was found to be a scam. Most paleo dieters are simply easily duped by what's called 'pseudo-science'. It's when a diet scammer concocts a bunch of 'scientific-looking' things, articles, etc which appear to be all scientific but they are all containing flaws. But since those on the Paleo Diet are often not as smart, they don't know it. In fact, the opposite is true and they'll rave and insist that they are the ones who have the 'real' science. Until you start pointing out that beef isn't paleo and they've been eating it, which stuns them, and now they can't drink treated water out of the tap in their own house nor bottled water, cavemen didn't do that, they need to drink untreated bacterial water from a watering hole that just had animals pooping in it, that's what Grok did. And there were no refrigerators 20,000 years ago in Africa, so guess what, you can't put your meat in the refrigerator, you have to let it sit outside. And a paleo diet probably contains maggots, so anyone saying they are paleo will need to eat some maggots. You can't brush your teeth, cavemen didn't have toothbrushes and salival mouth bacteria is where the diet and digestion starts. Oops...horrible bad-breath, body odor, rotten lukewarm meat with parasites and botfly maggots is now revealed as what cavemen really ate, so this is what your man is going to be doing, ladies, if he is bragging about the paleo diet. Oh, and ladies, grokette didn't shave her armpits, use mouthwash, and ate tapeworms, offal organs, and probably had a bit of feces in it, so be sure to dunk your food in the toilet first to be sure you get all the things paleo man ate into your diet. Paleo still sounding good? But we haven't even gotten started about meat now found linked to anus and rectal cancer yet. In any case, as you see, one of the toughest men on Earth, the man who is responsible for one of the manliest athletic sports on earth, the Ultimate Fighting Championship is a Vegetarian, because vegetarians tested to have more testosterone, higher IQ, and more endurance and muscular stamina. Plant-based diets generate higher quality denser packed muscle. Meat-based muscle is flabbier and lower quality. Just look at meat-eaters, like a lion, lions are felines, they're feminine, their muscle is all smooth and lanky, not defined, and they grow tired and sleep all day. Cats sleep nearly 22 hours a day. They get exhausted easily and fall asleep. Also in lions, the male doesn't even do most of the hunting. The female lions do it. The male sits around panting in the heat. Now look in contrast to the muscle definition of a vegetarian, like a horse, you can even see the muscles rippling on the body of a horse. And if you think a horse isn't muscular and powerful, you shall now be reminded that it's the very definition of it. Even your car's engine is rated in "Horse Power", showing that its the strength of a vegetarian that is used as the very definition of how powerful something is. Now think how silly it would sound measuring your car's engine in "lionpowers". As far as masculinity and manliness, there is nothing greater than the ALPHA MALE. Know where that phrase came from? A Silverback Gorilla. Guess what. Gorillas are vegetarian. Vegan in fact. Gorillas weigh upwards of 400 to 800 pounds, dwarfing any human man, and literally rippling with powerful muscle. If you still falsely believe that you can't get 'protein' or somehow you need meat to grow muscle, go up to a Gorilla and instigate it. Tell it that if it eats plants it's sickly, weak, wimpy, has no muscle, and can't ever get any protein by eating plants and fruit and poke it. When it gets done flapping you around like a girl's rag doll and then after you get out of the hospital, you'll now be more educated on the subject. Oh, and sorry '4 stomachs' arguers, Gorillas only have 1 stomach, they're like us. We're like them. Our DNA is nearly 98% the same. Sorry, but plants contain higher quality protein and generate bigger, stronger denser muscle cells. The strongest land animal on earth is a vegetarian: The Elephant. 20-thousand pounds. Where did it get its protein? Elephants don't eat meat. And have 1 stomach. Like us. Same as the gorilla, a primate. Like us. Tallest animal on earth is a vegetarian: Giraffe. The biggest dinoaurs to ever roam the earth were the plant-eating ones. If you still believe you can't get protein from plants when you have plant-eaters with huge muscles reaching everywhere from 800 pounds, to 20,000 pounds and even reaching 100 tons, you must not be smarter than a meat-eater. If you still believe that steak has protein and not plants, and you have to eat meat to get protein, then where did all that protein you think is in the steak come from? Cows don't eat meat. It all came from original plants. In other words, a vegetarian is eating the fresher, more original proteins. A meat-eater is merely taking the same protein and putting it into the mouth of another animal first. A meat-eater's protein has been chewed and inside an animal's mouth. In other words, a man eating steak, a meat-eater, is simply getting a vegetarian man's "sloppy seconds". The vegetarian is getting the better quality, freshest, proteins. The original. Indeed this is why a vegetarian invented the UFC. A vegetarian invented Gracie Barra Jiu-Jitsu, BJJ, and Mixed Martial Arts as we see it in the UFC today. THE UFC WAS INVENTED BY A VEGETARIAN.

April 27 Daily Shoot-Energy
Image by NedraI Daily Shoot-We get energy from a variety of sources. Make a photograph of the energy that's most important to you. I don't always succeed but I'm attempting to establish better eating habits by eating healthy foods that will give me energy. This is what I pack for lunch/snacks everyday.