I lost 5 pounds in one month is that a healthy weight loss rate?

Question by :): I lost 5 pounds in one month is that a healthy weight loss rate? Im trying to lose 40 pounds, and began dieting May 16th. Ive lost about 5 pounds, is that a healthy weight loss rate? Or is that too little? or too much? Best answer:

Answer by Bubble Gum
Im thinking you could have lost 10-15 pounds...but hey its a start right?

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