Nice photos Reducing Body Fat

Some nice way of reducing body fat images I found:

90. Colon cancer diet Image by 83552e49d3e654c2188008a093e7513d Read more: 60f8c70275cc76e85691fcb105e8c327 If you are concerned about contracting colon cancer, then there are a number of steps you can take to reduce the risk. Diet and exercise play a huge role in prevention of colon cancer and other health related problems. It is no secret that the typical diet today can be more damaging to our bodies than it is helpful. Fast food and other high fat foods contain very little of the necessary nutrients that our bodies need to function at top performance. Foods those are high in fat and low on fiber play havoc on your digestive system. When your digestive system is not able to function properly, it is unable to rid your body of toxic wastes...

Never too late to get in shape at the Camp Henry Fitness Center
Image by ef28ac0005ef116f236897ca95cb358f Story and Photo by Kang, Eun-byeol eunbyeol.kang@us.army.mil DAEGU GARRISON — Are you ready to get into that bikini you bought at the beginning of the year? What about those promises made to lose weight and get into shape—how are they coming along? With summer just around the corner, that knock of consciousness about your body is becoming louder. No problem. No fear. It's not too late to get in shape. Help is just around the corner at the Camp Henry Fit To Win Center. There, authorized I.D. cardholders can use state of the art fitness equipment that will allow them to have the kind of workout results any big name facility might offer. From weightlifting to resistance training, the fitness center is the ideal place for anyone with a focused and unshakeable determination to get into shape. "Our fitness center is not only for the Soldiers, but also for their families, KATUSAs, DoD civilians, and even the Korean student interns assigned to USAG Daegu," explained Ko, Sung-hwan, sports specialist at the Camp Henry Fitness Center. "The idea is to increase the efficiency of everybody working for the U.S. Army." From losing a couple of pounds to toning muscles, there's something for everyone at the Camp Henry Fitness Center. Equipped with treadmills and bicycles, there's plenty of room for that aerobic exercise that helps the body not only reduce body fat, but also improve the cardio respiratory function. Also at the fitness center is a section fully equipped with equipment aimed at strengthening muscles –abdominal, biceps, quadriceps, and more. Having just completed a fierce workout, Rhiannon Acevedo had a word to share with the community about the Camp Henry Fitness Center. "It's really good for width="400"/> and well-being, "he said." The center has great hours. Therefore, this allows you to have a flexible schedule. There are so many amenities here. Since we have available to us, I think it would be foolish not to use it. "