Wheat Belly: Lose the wheat, lose weight, and find your way back to health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat accumulation,
reduce unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food made from wheat. As a result, over 100 million
of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "bellies Wheat. " According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch