Does eating broccoli & fish & mushrooms sound like a healthy weight loss meal for lunch?

Question by rottenlemon: Does eating broccoli & fish & mushrooms sound like a healthy weight loss meal for lunch? Does eating broccoli & fish & mushrooms sound like a healthy weight loss meal for lunch? I read somewhere that broccoli makes your stomach bloat? Is that just temporary or does it not help me in getting a flat stomach? I do yoga regularly on top of watching my diet. It's just that there's only crap food around my office area so I think it's time to cook at home and microwave at work. Best answer:

Answer by Jose
Broccoli is good for your health, but it does make your stomach bloat. You can eat salad instead of broccoli if it bothers you about the bloat. If it does not, it is just temporary

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