Top 20 Butt Exercises
What are good exercises to firm your butt? What's a good workout to get rid of cellulite? What are the best exercises to tone up your legs? Have you ever asked yourself these questions? You will find all these answers and more in "Top 20 Butt Exercises" In this book get: - The Top 20 Butt Exercises - Free access to butt workout videos - Nutritional guidelines - Cardio and physical activities that specifically trigger your butt and legs area. Ben Gamon aka "Benergy" aka the "excuse breaker" has been working in the fitness industry for over 10 years in California. He has put all his knowledge of training for weight loss, bodybuilding, running, and sports medicine in his books. Ben has a passion for helping others, whether it is his family, a client or some random stranger. He likes to train, to empower and to see people succeed in their goals.
Ben Gamon holds numerous certifications from the National Academy of Sports and Medicine, including a weight loss specialization. He is an expert in the art of body transformation and has changed the life of thousands. Ben Gamon is a certified personal trainer, a corrective exercise specialist with a specialty in sports medicine, and a performance enhancement specialist.
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