Q&A: How many calories should daily in order to lose weight?

Question by stevendaox: How many calories should daily in order to lose weight? I'm 15 year old male, and I want to lose weight. The thing is, I want to eat fewer calories to lose weight, but enough to get through my high-intensity training excercises. I was thinking 1500 Calories daily. What do you think? Best answer:

Answer by oceanlady580
i am on a low calorie diet now and my dietitian has a meal plan set up for me at 1800 calories for you it would be 2000

What do you think? Answer below!