Energy-packed foods Not only are they packed with protein, but they are a cheap high energy food. It's one of the best protein sources out there, but don't be scared of the yolk because it's packed with vitamin B and vitamin D. Almonds. These crunchy little nuts are ... Read more on Cincinnati.com
Individual and small-chain restaurant meals exceed recommended daily calorie ... "On average, the meals studied contained 1,327 calories, which significantly exceeds the estimated energy needs of an individual adult at a single meal," said senior and corresponding author Susan B. Roberts, Ph.D., director of the Energy Metabolism ... Read more on Medical Xpress
Wrigley's Alert Energy Gum spurs FDA to investigate added caffeine in foods Looking for a new way to get that jolt of caffeine energy? Food companies are betting snacks like potato chips, jelly beans and gum with a caffeinated kick could be just the answer. The Food and Drug Administration is closely watching the marketing of ... Read more on Newsday (subscription)
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