Intermittent fasting causes rapid weight loss, has powerful anti-aging benefits Intermittent fasting is being hailed for its ability to promote rapid weight loss, protect the brain, and curb cellular aging. Intermittent fasting has skyrocketed in popularity, thanks to the runaway success of The Fast Diet (also called the 5:2 diet ... Read more on Examiner.com
6 proven ways to lose the weight for good "People who have maintained long-term weight loss had many failed diets in their past," points out James Hill, co-founder of the NWCR and director of the Colorado Nutrition Obesity Research Center. "Just because you haven't succeeded yet doesn't mean ... Read more on Fox News
Harley Pasternak: Can You Lose Weight Eating Fast Food? Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He's also a New York Times best-selling author, with titles including The Body Reset Diet ... Read more on People Magazine
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