Diet book authors offer advice for losing weight Many people talk about losing weight, especially at this time of year. One study showed that about half of Americans would like to trim down. Getting it done is the challenge. So USA TODAY asked the authors of two new diet and health books to offer ... Read more on USA TODAY
Here's Why Eating McDonalds Every Day Is A Bad Idea (Even If You Do Lose ... But — while we don't recommend it — you could also lose weight eating nothing but jellybeans. The real story is about portion size and exercise: Cisna went from not exercising or watching his food intake to walking for 45 minutes each day and ... Read more on Business Insider
African American Women Have A Harder Time Losing Weight (Reuters Health) - African American women who follow the same diet as white women and exercise just as much tend to lose less weight because they burn fewer calories, a new study suggests. "Many large and well done studies have demonstrated that ... Read more on Huffington Post
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