What is the best weight loss diet plan to avoid obesity?

Question by Jonathan: What is the best weight loss diet plan to avoid obesity? Obesity is my greatest enemy. I've been suffering from this tired and boring situation. I need recommendation and suggestions on best weight loss diet plan... thank you... Best answer:

Answer by YA!
a great website to track food and find friends is www.myfitnesspal.com i go there and it helps and i also take alli

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