Q&A: Does anyone have any easy or fast tips to losing weight?

Question by Get_A_Life: Does anyone have any easy or fast tips to losing weight? Okay. Does anyone have any easy or fast tips to losing weight? I really want real answers. I know that I should exercise but is there ways so I won't be so exhausted. Do you get what I mean? Are there any healthy diets? If so can you give me some? Best answer:

Answer by SgtShamy
it's easy and free! drink more water... you can use a water bottle and refill it through out the day. But drink about 4-6 bottles of water during the day this will keep you hydrated, full and flush out your system no fast food, boxed food (freezer food that comes in a box), or junk food, soda and candy. OK, you can have some, just not everyday! if you cook meals at home do that instead of buying meals. Use fresh ingredients. It's cheaper and healthier. Run a few times a week. Even 10-15min every other day of easy jogging. easy!

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