Lastest Tips For Losing Weight News

5 Tips For Losing Weight Without Starving Yourself [Infographic]
Image by UrbaneWomenMag Losing weight doesn't mean you should cut yourself off food, and starving yourself. That'll do you more harm than good! Here are 5 super tips that will help you lose weight without feeling hungry or deprived... Click here for a full-sized version of the infographic: 5 Tips For Losing Weight Without Starving Yourself Follow us on Facebook for more fat loss tips here: www.facebook.com/urbanewomen

5 Tips to Help You Reach Your Weight Loss Goals Change doesn't happen overnight, but when it comes to losing weight, many of us want to see at least a hint of success early in the process. That's why gyms tend to be so crowded in January following weight-loss resolutions and then return to normal ... Read more on Fox Business

Super Dieters Share Their 6 Weight-Loss Tips So many people are motivated to shed the pounds after the holidays and into the new year and many succeed. Take Marshall Brain who lost 50 pounds in six months. ABC News followed his journey on the Dukan Diet back in 2011. Before he started the ... Read more on ABC News (blog)

Tips for losing weight Don't place food into "good" or "bad" categories. Don't expect to lose large amounts of weight at once. Healthy weight loss is .5 pounds to 2 pounds per week. Consider talking with a wellness coach about your goals and get set up on a physical activity ... Read more on The Courier-Journal